Michelle Elaine, RYT-200, is the director of Find My Balance in Falls Church, Virginia. Her passion is helping others clear away obstacles to heal themselves naturally, fulfill their life goals, and find their ideal balance between work and play.
Find My Balance’s thematic group and one-on-one classes subtly connect physical movement, breathing and meditation with inner work, naturally creating the conditions for self-healing and positive change. In addition to a Registered Yoga Teacher, Michelle is also a Certified Professional Coach and a certified Myers-Briggs Type Indicator Practitioner.
Michelle comes from a background in professional strategic planning, with over 6 years’ experience managing strategic campaigns for the federal government. Michelle also holds an MA in Media, Peace and Conflict Studies from the University for Peace in Costa Rica and a BA in Hispanic Studies from the College of William & Mary.
Michelle is also the author of A Nursing Love Poem, a board book for children celebrating breastfeeding. You can reach Michelle at michelle (at) findmybalance.org.